Why am I tired all the time?

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

Why are black women the largest unmarried group in the United States of America?

- Red meat

14. Stop smoking weed to fall asleep.

6. Reduce exposure to blue light in the evenings.

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Low energy is primarily associated with low T levels in men.

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

What are the core beliefs of liberalism and conservatism? Can you provide a list of defining characteristics for each side?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

Cheers!

Libtards argue Obama deported more people than Trump, but if that were true why weren't they comparing Obama to Idi Amin?

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

11. Get your Testosterone levels checked.

How could NASA possibly land on the moon when it's impossible to reach the moon through the Earth's dome? Why are they making up such an obvious lie?

- Honey

- Fruits

They don’t know why though.

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- Raw dairy

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

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16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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10. Incorporate breathwork in your morning routine.

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Oxygen supplies energy to every cell in your body.

Do women really cheat more than men?

- Fish & Poultry

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

Have you ever been forced to undress for money just once?

7. Remove processed food from your diet.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Why do gun owners feel the need to defend themselves with deadly weapons? Can they not just talk things out like civilized people do?

98% of People Complain About Feeling Constantly Tired.

Your gut health is responsible for producing energy.

Your gut will thank you.